If you're trying to lose weight, chances are you've heard about the new trend of cutting carbs to slim down. Millions are following low carbohydrate diets, and even believe that they can eat as much as they want as long as it's carb-free… which is a recipe for disaster! What if you're looking to keep your shape while you're trying to trim down; is it possible to be healthy, slim, and curvaceous?

With so many diets out there, it's hard to stay on top of the facts. Let's dispel a few popular myths right away:

• Cut the carbs and the weight will just "fall off."
• Keep your daily fat intake under 20%, it's the fat that makes you fat!
• It's simple — cut your calories and you will lose the weight.

Continued...
8 Rules You Should Break to Lose Weight!